PACKAGES

PACKAGES

At Dr. Performance, we redefine health and fitness through integrated medicine, focusing on four key pillars: nutrition, fitness, sleep, and stress management. Our personalized approach empowers individuals to take control of their well-being, with tailored plans designed by our expert team of doctors , health and fitness professionals. Clients commit to a minimum of three months for significant improvements, with monthly payments for convenience.Explore our four packages below to find the perfect fit for your goals and lifestye. 

BUY

Personal Training - Integrated Health & Fitness Programe with Personal Fitness Coach & Fitness Medbay Access

Elevate your health and fitness journey with our Integrated Medicine Wellness Programme, now with the added benefit of a personal fitness coach. With three months of access to our Fitness Medbay center. you'll receive personalized fitness training and support from your dedicated coach. In addition to Medbay access, you'll also enjoy weekly check-ins over the phone with our expert team of nutritionists, sleep coaches, and stress management coaches. Get ready to achieve your wellness goals with personalized guidance every step of the way.

  • Free Assessment every 4 weeks.(Biomechanics & Human Movements

  • Personalized Fitness Plan. (DRP Protocol).

  • 12 Personal Coaching sessions.

  • 2 Sports Massage sessions.

  • Monthly Consultations to review client Progress.

Personal Training & Boxing Fusion Program

Unleash your potential with our Personal Training & Boxing Fusion Program, a powerful blend of personalized fitness coaching and high-intensity boxing training. Designed for all levels, this program combines tailored workouts with expert-led boxing techniques to build strength, endurance, and confidence. With access to our state-of-the-art Fitness Medbay for recovery, you’ll have everything you need to achieve your goals. Join a community that values resilience, discipline, and growth, and discover the ultimate mind-body transformation.

  • Free Assessment every 4 weeks.(Biomechanics & Human Movements

  • Personalized Fitness Plan. (DRP Protocol).

  • 8 Personal Coaching sessions.

  • 8 Boxing Personal Coaching Sessions

    1 Sports Massage sessions.

  • Monthly Consultations to review client Progress.

Couple Personal Training - Integrated Health & Fitness Programe with Personal Fitness Coach & Fitness Medbay Access

Our Personal Training Couple Package is designed to help partners achieve their fitness goals together. This package includes customized workout plans tailored to your individual and shared objectives, whether it's weight loss, strength building, or improving overall fitness. Enjoy personalized attention from an expert trainer who will guide both of you through effective exercises while ensuring proper form, motivation, and accountability. With the Couple Package, you'll experience fun and dynamic sessions that foster not only physical improvement but also team-building and support as you progress together on your fitness journey.

  • Free Assessment every 4 weeks.(Biomechanics & Human Movements

  • Personalized Fitness Plan. (DRP Protocol).

  • 12 Personal Coaching sessions.

  • 2 Sports Massage sessions. (Each)

  • Monthly Consultations to review client Progress.

Fitness Facility Access - Integrated Health & Fitness Programe & Fitness Medbay Access

Embark on a life-changing path to well-being and physical strength through our Integrated Medicine Wellness Programme. Engage in a three-month journey where you will enjoy specialized use of our cutting-edge Fitness Medbay facility. Skilled coaches and healthcare practitioners will craft individualized fitness and wellness strategies aligned with your specific biomechanical needs. Stay connected with regular phone consultations each week, ensuring continuous assistance and advice from our team of fitness, nutrition, sleep, and stress management experts. Initiate your quest for peak health and energy levels now.

  • Free Assessment every 4 weeks.(Biomechanics & Human Movements

  • Personalized Fitness Plan. (DRP Protocol).

  • Unlimited Access to the Facility

  • 1 Sports Massage session.

  • Monthly Consultations to review client Progress.

Individual Membership - Fitness Facility Access Only

Embark on your wellness journey from the comfort of your own home with our Remote Support package. Over a comprehensive three-month period, receive personalized guidance and support from our team of expert coaches and healthcare professionals. Although this package does not include access to our Fitness Medbay center, benefit from weekly phone check-ins with our fitness coach, nutritionist, sleep coach, and stress management coach. With remote support at your fingertips, take proactive steps towards improved health and vitality, wherever you are.

  • Unlimited Access to the Facility

  • Exclusive Perks & Expert Guidance